Lee Hoch 3008m row
3,008m
Meters
13:49.9
Time
2:17.9
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 253 |
| Drag Factor | 88 |
July 26, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.9 | 3,008m | 2:17.9 | 133 | 758 | 18 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 19 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 19 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 18 |
| 0:03.2 | 3,008m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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