Lee Hoch 16406m row
16,406m
Meters
1:16:56.7
Time
2:20.7
Pace
941
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1426 |
| Drag Factor | 118 |
July 28, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:56.7 | 16,406m | 2:20.7 | 126 | 732 | 18 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 20 |
| 9:27.5 | 4,000m | 2:21.8 | 123 | 721 | 18 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 18 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 19 |
| 9:15.7 | 10,000m | 2:18.9 | 131 | 749 | 19 |
| 9:21.8 | 12,000m | 2:20.4 | 126 | 734 | 18 |
| 9:17.1 | 14,000m | 2:19.2 | 130 | 745 | 18 |
| 9:13.3 | 16,000m | 2:18.3 | 132 | 755 | 19 |
| 1:54.9 | 16,406m | 2:21.5 | 124 | 725 | 18 |
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Workout Graph
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