Lee Hoch 20000m row
20,000m
Meters
1:33:56.7
Time
2:20.9
Pace
1144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1768 |
| Drag Factor | 119 |
July 30, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:56.7 | 20,000m | 2:20.9 | 125 | 730 | 18 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 19 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 19 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 18 |
| 9:25.4 | 8,000m | 2:21.3 | 124 | 726 | 18 |
| 9:24.6 | 10,000m | 2:21.1 | 124 | 728 | 18 |
| 9:23.6 | 12,000m | 2:20.9 | 125 | 730 | 19 |
| 9:21.4 | 14,000m | 2:20.3 | 127 | 735 | 19 |
| 9:16.3 | 16,000m | 2:19.0 | 130 | 747 | 20 |
| 9:19.1 | 18,000m | 2:19.7 | 128 | 741 | 19 |
| 9:32.5 | 20,000m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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