Lee Hoch 20000m row
20,000m
Meters
1:35:43.8
Time
2:23.5
Pace
1127
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 1814 |
| Drag Factor | 118 |
August 01, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:43.8 | 20,000m | 2:23.5 | 118 | 706 | 18 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 21 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 19 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 18 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 18 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 19 |
| 9:43.7 | 12,000m | 2:25.9 | 113 | 687 | 19 |
| 9:33.1 | 14,000m | 2:23.2 | 119 | 709 | 19 |
| 9:47.6 | 16,000m | 2:26.9 | 110 | 679 | 19 |
| 9:40.4 | 18,000m | 2:25.1 | 115 | 694 | 19 |
| 9:23.2 | 20,000m | 2:20.8 | 125 | 731 | 19 |
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Workout Graph
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