Lee Hoch 20000m row
20,000m
Meters
1:31:46.4
Time
2:17.6
Pace
1162
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1811 |
| Drag Factor | 119 |
August 03, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:46.4 | 20,000m | 2:17.6 | 134 | 761 | 19 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 19 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 19 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 19 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 19 |
| 9:12.6 | 12,000m | 2:18.1 | 133 | 756 | 19 |
| 9:12.4 | 14,000m | 2:18.1 | 133 | 757 | 19 |
| 9:09.7 | 16,000m | 2:17.4 | 135 | 764 | 20 |
| 9:09.1 | 18,000m | 2:17.2 | 135 | 765 | 20 |
| 8:51.7 | 20,000m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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