Lee Hoch 11015m row
11,015m
Meters
49:10.9
Time
2:13.9
Pace
655
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 119 |
August 04, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.9 | 11,015m | 2:13.9 | 146 | 801 | 19 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 21 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 20 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 19 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 19 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 20 |
| 4:31.0 | 11,015m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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