Lee Hoch 5:00 row
1,018m
Meters
5:00.1
Time
2:27.3
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 119 |
August 08, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 5:00.1 | 167m | 2:59.9 | 60 | 506 | 25 |
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Workout Graph
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