Lee Hoch 10500m row
10,500m
Meters
49:45.1
Time
2:22.1
Pace
593
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 118 |
August 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.1 | 10,500m | 2:22.1 | 122 | 719 | 19 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 21 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 19 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 19 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 19 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 20 |
| 2:19.1 | 10,500m | 2:19.1 | 130 | 747 | 20 |
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Workout Graph
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