Lee Hoch 5516m row

5,516m

Meters

24:42.9

Time

2:14.4

Pace

327

Calories

Average Watts144
Calories Per Hour795
Stroke Rate19
Stroke Count488
Drag Factor119

August 11, 2023 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:42.9 5,516m 2:14.4 144 795 19
9:04.5 2,000m 2:16.1 139 777 20
8:54.0 4,000m 2:13.5 147 806 19
6:42.4 5,516m 2:12.7 150 815 20

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Workout Graph

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