Lee Hoch 5516m row
5,516m
Meters
24:42.9
Time
2:14.4
Pace
327
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 119 |
August 11, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.9 | 5,516m | 2:14.4 | 144 | 795 | 19 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 20 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 19 |
| 6:42.4 | 5,516m | 2:12.7 | 150 | 815 | 20 |
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Workout Graph
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