Lee Hoch 30:00 row
6,496m
Meters
30:00.0
Time
2:18.5
Pace
373
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 117 |
August 15, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,496m | 2:18.5 | 132 | 752 | 18 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 18 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 18 |
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Workout Graph
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