Lee Hoch 20:06 row
4,413m
Meters
20:06.7
Time
2:16.7
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 79 |
September 16, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,413m | 2:16.7 | 137 | 771 | 17 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 17 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 19 |
| 20:06.7 | 13m | 4:17.6 | 20 | 370 | 0 |
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Workout Graph
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