Lee Hoch 5152m row
5,152m
Meters
23:07.4
Time
2:14.6
Pace
304
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 119 |
September 24, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 5,152m | 2:14.6 | 143 | 793 | 19 |
| 7:11.9 | 1,600m | 2:14.9 | 142 | 789 | 19 |
| 7:09.2 | 3,200m | 2:14.1 | 145 | 799 | 19 |
| 7:07.1 | 4,800m | 2:13.4 | 147 | 806 | 20 |
| 1:36.3 | 5,152m | 2:16.7 | 137 | 770 | 18 |
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Workout Graph
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