Lee Hoch 56:00 row
12,260m
Meters
56:00.0
Time
2:17.0
Pace
717
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1048 |
| Drag Factor | 119 |
September 26, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.0 | 12,260m | 2:17.0 | 136 | 768 | 18 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 18 |
| 24:00.0 | 2,612m | 2:17.8 | 134 | 760 | 18 |
| 36:00.0 | 2,652m | 2:15.7 | 140 | 781 | 19 |
| 48:00.0 | 2,663m | 2:15.1 | 142 | 787 | 19 |
| 56:00.0 | 1,819m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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