Lee Hoch 45:00 row
10,070m
Meters
45:00.0
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 119 |
September 27, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,070m | 2:14.0 | 145 | 799 | 19 |
| 9:00.0 | 1,978m | 2:16.5 | 138 | 773 | 19 |
| 18:00.0 | 1,998m | 2:15.1 | 142 | 788 | 19 |
| 27:00.0 | 2,011m | 2:14.2 | 145 | 797 | 19 |
| 36:00.0 | 2,014m | 2:14.0 | 145 | 799 | 19 |
| 45:00.0 | 2,070m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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