Lee Hoch 12721m row
12,721m
Meters
1:00:01.9
Time
2:21.5
Pace
724
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 19 |
Stroke Count | 1143 |
Drag Factor | 118 |
October 02, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:01.9 | 12,721m | 2:21.5 | 123 | 724 | 19 |
10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 |
9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 18 |
9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 19 |
9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 19 |
9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 20 |
9:05.6 | 12,000m | 2:16.4 | 138 | 774 | 20 |
3:16.1 | 12,721m | 2:15.9 | 139 | 778 | 20 |
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Workout Graph
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