Lee Hoch 30:01 row

6,423m

Meters

30:01.6

Time

2:20.2

Pace

492

Calories

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count556
Drag Factor60

October 03, 2023 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.6 6,423m 2:20.2 127 736 18
10:00.0 2,127m 2:21.0 125 729 19
20:00.0 2,147m 2:19.7 128 741 18
30:00.0 2,150m 2:19.5 129 743 18
30:01.6 0

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Workout Graph

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