Lee Hoch 15:00 row
3,327m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 119 |
October 08, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 18 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 18 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 18 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 19 |
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Workout Graph
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