Lee Hoch 40:00 row
9,060m
Meters
40:00.0
Time
2:12.4
Pace
543
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 119 |
October 12, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,060m | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 19 |
| 16:00.0 | 1,815m | 2:12.2 | 151 | 820 | 19 |
| 24:00.0 | 1,808m | 2:12.7 | 150 | 814 | 18 |
| 32:00.0 | 1,818m | 2:12.0 | 152 | 823 | 19 |
| 40:00.0 | 1,835m | 2:10.7 | 156 | 838 | 20 |
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Workout Graph
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