Lee Hoch 30:00 row
6,736m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 118 |
October 13, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 18 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 17 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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