Lee Hoch 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 120 |
October 15, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 18 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 19 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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