Lee Hoch 10000m row
10,000m
Meters
44:24.5
Time
2:13.2
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 118 |
October 18, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.5 | 10,000m | 2:13.2 | 148 | 809 | 18 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 19 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 18 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 18 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 19 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 20 |
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Workout Graph
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