Lee Hoch 8000m row
8,000m
Meters
36:52.7
Time
2:18.2
Pace
462
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 635 |
| Drag Factor | 121 |
October 24, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.7 | 8,000m | 2:18.2 | 132 | 755 | 16 |
| 7:27.6 | 1,600m | 2:19.8 | 128 | 740 | 17 |
| 7:24.4 | 3,200m | 2:18.8 | 131 | 749 | 17 |
| 7:21.7 | 4,800m | 2:18.0 | 133 | 758 | 17 |
| 7:27.4 | 6,400m | 2:19.8 | 128 | 740 | 16 |
| 7:11.7 | 8,000m | 2:14.9 | 143 | 790 | 18 |
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Workout Graph
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