Lee Hoch 8000m row
8,000m
Meters
37:29.8
Time
2:20.6
Pace
457
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 640 |
| Drag Factor | 121 |
October 25, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.8 | 8,000m | 2:20.6 | 126 | 733 | 17 |
| 7:48.0 | 1,600m | 2:26.2 | 112 | 685 | 17 |
| 7:31.5 | 3,200m | 2:21.0 | 125 | 728 | 17 |
| 7:20.4 | 4,800m | 2:17.6 | 134 | 762 | 17 |
| 7:26.1 | 6,400m | 2:19.4 | 129 | 744 | 17 |
| 7:23.8 | 8,000m | 2:18.6 | 131 | 751 | 17 |
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Workout Graph
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