Lee Hoch 15000m row
15,000m
Meters
1:10:51.1
Time
2:21.7
Pace
852
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 1158 |
| Drag Factor | 120 |
October 28, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:51.1 | 15,000m | 2:21.7 | 123 | 723 | 16 |
| 14:17.4 | 3,000m | 2:22.9 | 120 | 712 | 17 |
| 14:15.2 | 6,000m | 2:22.5 | 121 | 715 | 16 |
| 14:13.7 | 9,000m | 2:22.2 | 122 | 718 | 16 |
| 14:08.3 | 12,000m | 2:21.3 | 124 | 726 | 16 |
| 13:56.5 | 15,000m | 2:19.4 | 129 | 744 | 17 |
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Workout Graph
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