Lee Hoch 45:00 row
9,537m
Meters
45:00.0
Time
2:21.5
Pace
542
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 743 |
| Drag Factor | 121 |
October 31, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,537m | 2:21.5 | 123 | 724 | 16 |
| 9:00.0 | 1,857m | 2:25.3 | 114 | 691 | 17 |
| 18:00.0 | 1,881m | 2:23.5 | 118 | 707 | 16 |
| 27:00.0 | 1,903m | 2:21.8 | 123 | 721 | 16 |
| 36:00.0 | 1,940m | 2:19.1 | 130 | 746 | 17 |
| 45:00.0 | 1,957m | 2:17.9 | 133 | 758 | 17 |
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Workout Graph
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