Lee Hoch 10500m row
10,500m
Meters
47:54.9
Time
2:16.9
Pace
611
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 785 |
| Drag Factor | 121 |
October 31, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.9 | 10,500m | 2:16.9 | 136 | 769 | 16 |
| 9:41.1 | 2,100m | 2:18.3 | 132 | 754 | 17 |
| 9:35.6 | 4,200m | 2:17.0 | 136 | 767 | 16 |
| 9:35.0 | 6,300m | 2:16.9 | 136 | 769 | 16 |
| 9:32.8 | 8,400m | 2:16.3 | 138 | 774 | 16 |
| 9:30.3 | 10,500m | 2:15.7 | 140 | 781 | 16 |
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Workout Graph
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