Lee Hoch 30:00 row
6,592m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 121 |
November 04, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,592m | 2:16.5 | 138 | 773 | 17 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 16 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 17 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 |
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Workout Graph
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