Lee Hoch 4994m row
4,994m
Meters
24:00.6
Time
2:24.2
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 384 |
| Drag Factor | 123 |
November 06, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 4,994m | 2:24.2 | 117 | 701 | 16 |
| 14:22.5 | 3,000m | 2:23.7 | 118 | 705 | 16 |
| 9:28.6 | 4,994m | 2:22.5 | 121 | 715 | 16 |
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Workout Graph
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