Lee Hoch 10500m row
10,500m
Meters
48:30.4
Time
2:18.5
Pace
605
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 816 |
| Drag Factor | 123 |
November 06, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.4 | 10,500m | 2:18.5 | 131 | 752 | 17 |
| 9:41.5 | 2,100m | 2:18.4 | 132 | 753 | 17 |
| 9:49.2 | 4,200m | 2:20.2 | 127 | 736 | 17 |
| 9:41.0 | 6,300m | 2:18.3 | 132 | 755 | 17 |
| 9:41.2 | 8,400m | 2:18.3 | 132 | 754 | 17 |
| 9:37.5 | 10,500m | 2:17.5 | 135 | 763 | 17 |
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Workout Graph
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