Lee Hoch 20000m row
20,000m
Meters
1:34:21.2
Time
2:21.5
Pace
1136
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 1561 |
| Drag Factor | 119 |
November 13, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:21.2 | 20,000m | 2:21.5 | 123 | 724 | 16 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 17 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 16 |
| 9:24.3 | 6,000m | 2:21.0 | 125 | 729 | 17 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 16 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 16 |
| 9:28.0 | 12,000m | 2:22.0 | 122 | 720 | 16 |
| 9:25.7 | 14,000m | 2:21.4 | 124 | 725 | 16 |
| 9:20.6 | 16,000m | 2:20.1 | 127 | 737 | 16 |
| 9:17.7 | 18,000m | 2:19.4 | 129 | 744 | 16 |
| 9:05.3 | 20,000m | 2:16.3 | 138 | 775 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.