Lee Hoch 10001m row
10,001m
Meters
44:56.5
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 120 |
November 16, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.5 | 10,001m | 2:14.8 | 143 | 791 | 17 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 17 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 17 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 18 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 18 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 19 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 44 |
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Workout Graph
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