Lee Hoch 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 120 |
November 18, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 18 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 18 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 18 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 |
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Workout Graph
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