Lee Hoch 13013m row
13,013m
Meters
58:47.7
Time
2:15.5
Pace
766
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 120 |
November 19, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.7 | 13,013m | 2:15.5 | 141 | 783 | 17 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 17 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 18 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 18 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 18 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 19 |
| 8:53.2 | 12,000m | 2:13.3 | 148 | 808 | 18 |
| 4:27.9 | 13,013m | 2:12.2 | 151 | 820 | 18 |
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Workout Graph
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