Lee Hoch 45:00 row
10,051m
Meters
45:00.0
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 120 |
November 21, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,051m | 2:14.3 | 144 | 797 | 19 |
| 9:00.0 | 1,948m | 2:18.6 | 131 | 752 | 20 |
| 18:00.0 | 1,990m | 2:15.6 | 140 | 782 | 18 |
| 27:00.0 | 2,011m | 2:14.2 | 145 | 797 | 18 |
| 36:00.0 | 2,031m | 2:12.9 | 149 | 812 | 19 |
| 45:00.0 | 2,071m | 2:10.3 | 158 | 843 | 20 |
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Workout Graph
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