Lee Hoch 10500m row
10,500m
Meters
47:49.3
Time
2:16.6
Pace
613
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 120 |
November 24, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.3 | 10,500m | 2:16.6 | 137 | 772 | 18 |
| 9:46.1 | 2,100m | 2:19.5 | 129 | 743 | 19 |
| 9:36.7 | 4,200m | 2:17.3 | 135 | 765 | 18 |
| 9:31.5 | 6,300m | 2:16.0 | 139 | 778 | 18 |
| 9:30.6 | 8,400m | 2:15.8 | 140 | 780 | 18 |
| 9:24.4 | 10,500m | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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