Lee Hoch 9959m row
9,959m
Meters
45:08.1
Time
2:15.9
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 120 |
November 26, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 9,959m | 2:15.9 | 139 | 779 | 18 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 20 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 18 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 18 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 18 |
| 8:35.2 | 9,959m | 2:11.4 | 154 | 829 | 20 |
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Workout Graph
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