Lee Hoch 10500m row
10,500m
Meters
47:31.0
Time
2:15.7
Pace
617
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
November 27, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.0 | 10,500m | 2:15.7 | 140 | 781 | 19 |
| 9:37.8 | 2,100m | 2:17.5 | 134 | 762 | 20 |
| 9:34.0 | 4,200m | 2:16.6 | 137 | 771 | 19 |
| 9:36.6 | 6,300m | 2:17.2 | 135 | 765 | 18 |
| 9:28.2 | 8,400m | 2:15.2 | 141 | 786 | 19 |
| 9:14.5 | 10,500m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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