Lee Hoch 15000m row
15,000m
Meters
1:08:57.0
Time
2:17.9
Pace
872
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1285 |
| Drag Factor | 119 |
November 29, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:57.0 | 15,000m | 2:17.9 | 133 | 759 | 18 |
| 14:21.6 | 3,000m | 2:23.6 | 118 | 706 | 18 |
| 13:59.2 | 6,000m | 2:19.8 | 128 | 740 | 18 |
| 13:38.5 | 9,000m | 2:16.4 | 138 | 774 | 19 |
| 13:39.8 | 12,000m | 2:16.6 | 137 | 772 | 19 |
| 13:17.9 | 15,000m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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