Lee Hoch 15000m row
15,000m
Meters
1:08:43.8
Time
2:17.4
Pace
873
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1293 |
| Drag Factor | 118 |
November 30, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:43.8 | 15,000m | 2:17.4 | 135 | 763 | 18 |
| 14:04.6 | 3,000m | 2:20.7 | 125 | 731 | 18 |
| 13:58.3 | 6,000m | 2:19.7 | 128 | 741 | 18 |
| 13:43.2 | 9,000m | 2:17.2 | 136 | 766 | 18 |
| 13:42.1 | 12,000m | 2:17.0 | 136 | 768 | 19 |
| 13:15.6 | 15,000m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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