Lee Hoch 12514m row
12,514m
Meters
57:23.5
Time
2:17.5
Pace
727
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
December 08, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.5 | 12,514m | 2:17.5 | 134 | 762 | 18 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 20 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 19 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 18 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 18 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 18 |
| 8:59.2 | 12,000m | 2:14.8 | 143 | 791 | 19 |
| 2:20.4 | 12,514m | 2:16.5 | 137 | 772 | 18 |
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Workout Graph
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