Lee Hoch 8000m row
8,000m
Meters
35:24.8
Time
2:12.8
Pace
480
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 121 |
December 08, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.8 | 8,000m | 2:12.8 | 149 | 814 | 20 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 21 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 20 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 19 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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