Lee Hoch 10500m row
10,500m
Meters
46:39.3
Time
2:13.3
Pace
626
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 121 |
December 11, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.3 | 10,500m | 2:13.3 | 148 | 808 | 20 |
| 9:34.8 | 2,100m | 2:16.8 | 137 | 769 | 21 |
| 9:20.7 | 4,200m | 2:13.5 | 147 | 806 | 20 |
| 9:17.3 | 6,300m | 2:12.6 | 150 | 815 | 20 |
| 9:16.7 | 8,400m | 2:12.5 | 150 | 817 | 20 |
| 9:09.7 | 10,500m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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