Lee Hoch 5015m row
5,015m
Meters
20:24.7
Time
2:02.1
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 120 |
December 11, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,015m | 2:02.1 | 192 | 961 | 24 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 24 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 24 |
| 4:02.6 | 5,015m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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