Lee Hoch 12015m row
12,015m
Meters
53:59.9
Time
2:14.8
Pace
711
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1053 |
| Drag Factor | 120 |
December 12, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.9 | 12,015m | 2:14.8 | 143 | 791 | 19 |
| 13:54.5 | 3,000m | 2:19.0 | 130 | 747 | 20 |
| 13:28.7 | 6,000m | 2:14.7 | 143 | 791 | 19 |
| 13:17.4 | 9,000m | 2:12.9 | 149 | 813 | 20 |
| 13:11.7 | 12,000m | 2:11.9 | 152 | 824 | 20 |
| 0:05.1 | 12,015m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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