Lee Hoch 45:00 row
10,003m
Meters
45:00.0
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 121 |
December 14, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,003m | 2:14.9 | 142 | 790 | 20 |
| 9:00.0 | 1,905m | 2:21.7 | 123 | 723 | 20 |
| 18:00.0 | 1,977m | 2:16.5 | 137 | 772 | 20 |
| 27:00.0 | 1,995m | 2:15.3 | 141 | 785 | 20 |
| 36:00.0 | 2,009m | 2:14.3 | 144 | 796 | 20 |
| 45:00.0 | 2,117m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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