Lee Hoch 1:00:00 row
13,658m
Meters
1:00:00.0
Time
2:11.7
Pace
823
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 122 |
December 16, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,658m | 2:11.7 | 153 | 826 | 20 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 21 |
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Workout Graph
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