Lee Hoch v12:00/2:00r...1 row
3,014m
Meters
12:00.0
Time
1:59.4
Pace
201
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,025m |
| Overall Time | 14:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 122 |
December 23, 2023 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 28 | |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 28 | |
| r: 2:00 | 11m | |||||
| r11m |
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Workout Graph
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