Lee Hoch 20000m row
20,000m
Meters
1:31:02.0
Time
2:16.5
Pace
1167
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1819 |
| Drag Factor | 121 |
December 28, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:02.0 | 20,000m | 2:16.5 | 137 | 773 | 19 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 20 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 20 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 20 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 20 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 20 |
| 9:03.9 | 12,000m | 2:15.9 | 139 | 779 | 20 |
| 9:04.2 | 14,000m | 2:16.0 | 139 | 778 | 20 |
| 9:14.1 | 16,000m | 2:18.5 | 132 | 753 | 19 |
| 9:02.6 | 18,000m | 2:15.6 | 140 | 782 | 20 |
| 8:53.6 | 20,000m | 2:13.4 | 147 | 807 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.