Lee Hoch 20000m row
20,000m
Meters
1:27:51.7
Time
2:11.7
Pace
1207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1871 |
| Drag Factor | 120 |
January 01, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:51.7 | 20,000m | 2:11.7 | 153 | 826 | 21 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 21 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 21 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 21 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 21 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 21 |
| 8:47.1 | 12,000m | 2:11.7 | 153 | 826 | 21 |
| 8:45.9 | 14,000m | 2:11.4 | 154 | 830 | 21 |
| 8:45.0 | 16,000m | 2:11.2 | 155 | 832 | 21 |
| 8:44.8 | 18,000m | 2:11.2 | 155 | 833 | 22 |
| 8:38.7 | 20,000m | 2:09.6 | 161 | 852 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.