Lee Hoch v500m/r...6 row
2,000m
Meters
8:27.1
Time
2:06.7
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:27.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 120 |
January 03, 2024 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 23 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 | |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 24 | |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 25 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 22 | |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 24 | |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 | |
| r0m |
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Workout Graph
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